New reports confirm a troubling surge in holiday loneliness as the festive season approaches. According to the latest poll by the American Psychological Association (APA), over 50% of the 3,000 respondents reported feelings of isolation, a stark reminder of the emotional toll that December can take.
URGENT UPDATE: With the holiday season now upon us, experts warn that loneliness intensifies as people grapple with social expectations and seasonal pressures. As a result, community connection is more vital than ever.
In a compelling reflection, psychologist Nathaniel R. Strenger, past president of the Dallas Society for Psychoanalytic Psychology, emphasizes the importance of reaching out to those who may feel abandoned. “This holiday season, make a point to look around for shipwrecked souls,” Strenger urges. He highlights the critical role individuals can play in easing the weight of loneliness.
The classic film The Apartment, directed by Billy Wilder and released in 1960, resonates deeply this year. The protagonist, C.C. Baxter, portrayed by Jack Lemmon, navigates the harsh realities of isolation in a bustling New York City. His story is a poignant reminder of how urban life can amplify feelings of loneliness, especially during the holidays.
Context matters: The APA’s findings reveal that loneliness can exacerbate societal discord, making individuals more sensitive to political and social divisions. Strenger notes that “the lonely observe that exchange differently,” reinforcing the need for community outreach during this critical time.
As holiday pressures mount, Strenger calls on institutions and individuals alike to respond. He cites the wisdom of sacred texts, reminding us that love and hospitality can transform the lives of those feeling isolated. “God sets the lonely in families,” he states, urging people to foster connections and combat loneliness head-on.
With the holiday spirit in full swing, now is the time to act. Strenger encourages readers to reach out to old friends and extend kindness to strangers. “If the dull pangs of loneliness ache you, fear not the words, ‘Can I join?’” he advises. The urgency is clear: actions taken now can make a significant impact not just during the holidays but in the months to come.
As we approach December 2023, the sense of community becomes essential. Strenger emphasizes that continued efforts to connect will be crucial as political temperatures rise in the future. Whether it’s during the upcoming midterms or significant court rulings, fostering relationships can help mitigate the societal rifts that loneliness can magnify.
In conclusion, this holiday season presents a unique opportunity to combat loneliness. By making the effort to connect, we can transform the narrative of isolation into one of togetherness, creating a healthier, more vibrant society. As Strenger poignantly states, “In political life, we need one another.”
Take action today. Share this message, reach out to someone who may be feeling isolated, and commit to building a community that uplifts everyone.
