Staten Island Gyms Buzz with New Year’s Resolutions

In the wake of New Year’s celebrations, gyms across Staten Island have witnessed a surge in membership. The influx of new clients reflects a common trend where individuals set fitness goals as part of their New Year’s resolutions. However, gym owners and employees express concerns about the retention of these new members, as many tend to lose motivation within a few months.

At Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, partner Rosario DiBernardo reports a notable uptick in attendance. He attributes this trend to the motivation many feel to get in shape for the summer. DiBernardo highlights that while the demographic profile of gym-goers remains consistent—approximately 60% male, primarily aged 20 to 40—retaining new clients poses a significant challenge. He states, “Attendance often drops sharply within the first three months if they don’t become emotionally attached to their fitness journey.”

Many newcomers, including 23-year-old Nicolette Capua from Rossville, express their commitment to maintaining consistency and health. Capua appreciates the variety of equipment and amenities at Intoxx Fitness, stating, “I absolutely love the equipment that they have here and the convenient amenities, such as on-site food and protein shakes. It’s absolutely amazing.”

At LA Fitness, located at 1565 Forest Ave. in Port Richmond Center, sales counselor Nicolette Capua observes a slight increase in attendance, although the gym remains predominantly quiet. “The culture of this gym is one where members focus on their individual goals, respect the space, and then go home,” she adds, noting a contrast with other facilities that may experience a larger influx of temporary members.

Personal stories highlight the varying motivations behind fitness journeys. Ana Valerio, a Port Richmond resident, has transformed her lifestyle by losing 75 pounds and emphasizes the importance of community at her gym. She challenges the stereotype that New Year’s resolutions only bring short-lived members, suggesting that many use the new year as an opportunity to refocus on their ongoing fitness goals. “The more you come, the more they end up helping you,” Valerio notes, emphasizing camaraderie among regulars.

Despite the appeal of gym memberships, some individuals opt for home exercise equipment as an alternative. Rob Angelone, who leads the fitness department at Dick’s Sporting Goods in New Springville, reports a seasonal spike in sales of fitness equipment that begins around Black Friday and continues through January, driven by holiday shoppers and resolution-makers.

Regular gym-goer Henri Perez shares his perspective on the motivations of New Year’s resolution members. “Everybody has a good intention. But the thing is, some people don’t have the time, or they don’t have the willingness,” he explains, highlighting how life distractions can derail fitness commitments.

Among the older demographic, Francis Webb, a 76-year-old retiree from Elm Park, credits his gym routine with improving his health. Following his doctor’s advice to lose weight, Webb’s dedication to heavy lifting has contributed to his vitality. He asserts, “If I hadn’t gone to the gym, I’d probably be in a box by now,” underscoring the life-changing impact of physical fitness.

As gyms across Staten Island bustle with new faces, the challenge remains: how to sustain the enthusiasm of new members beyond the initial excitement of a New Year’s resolution. The commitment to fitness often hinges on building emotional connections and support within the gym community, which can make all the difference in achieving long-term health goals.