Trinity Lutheran Church in California is set to host a special Lenten program titled “Deepening Lenten through the Spiritual Practice of Prayer.” The sessions will take place at 11:45 a.m. on March 1, 8, and 15, 2024. This initiative aims to enhance spiritual growth through various prayer practices rooted in Christian tradition.
Pastor Jodi Golden Lund of Trinity Lutheran Church expressed the intention behind the program, stating, “We will learn about and experience prayer practices that have been used by Christians down through the ages to slow down, listen carefully, and open ourselves to transformation. These practices enable us to deepen faith and carry that faith into our daily lives. All who seek a deeper relationship with the Divine are welcome to join us.”
Overview of the Sessions
The program consists of three sessions, each focusing on a different prayer practice. The first session, scheduled for March 1, will introduce participants to the “Labyrinth.” Labyrinths have a rich history, dating back thousands of years. During the Middle Ages, they became a popular Christian practice, serving as a safe alternative for pilgrims seeking spiritual journeys. Today, labyrinths can be found in various locations, including churches, parks, hospitals, and gardens. This session will be led by Rob Hodges.
The second session on March 8 will cover “Lectio Divina,” an ancient practice of “divine reading.” Participants will engage with Scripture by choosing a short passage, reading it multiple times, and reflecting on specific words or phrases that resonate with them. This method encourages a deeper connection with the text and the divine.
The final session on March 15 will focus on “Breath Prayer.” This practice involves synchronizing a chosen phrase, such as “Spirit of Life, be with me,” with one’s breathing. Participants will learn to inhale while reciting the first part of the phrase and exhale while completing it. Practicing this method for just 5 to 10 minutes daily can help anchor individuals throughout their day.
Additional Information and Participation
Trinity Lutheran Church encourages anyone interested in deepening their spiritual journey to attend these sessions. For further details about the program and other ministries offered by Trinity Lutheran Church, visit their website at www.tlc-porterville.org or contact them at 559-784-4202. This initiative promises to be a valuable opportunity for those seeking a more profound engagement with their faith during the Lenten season.
