Frederick James Rose III, aged 80, passed away peacefully at his home in Redondo Beach, California, on January 22, 2026. Known for his unwavering commitment to service and community, Fred’s life touched many as a devoted deacon, family man, and friend.
Born at Camp White near Medford, Oregon, Fred was raised in Manhattan Beach, California, where he began his educational journey. He attended American Martyrs School, Mira Costa High School, and El Camino College. From an early age, Fred exhibited a profound dedication to generosity and compassion, values that would guide him throughout his life.
Fred’s strong convictions led him back to the Catholic faith of his youth. He served as a Deacon at American Martyrs Parish, dedicating over 25 years to spiritual service and community outreach. His journey of faith was complemented by his political beliefs; he remained a committed Democrat and a staunch advocate for labor rights, being a member of the Student American Federation of Teachers.
His personal life was equally rich. Fred met his beloved wife, Suzie Alston, while involved in student government. Their initial differences—Fred’s liberal views contrasting with Suzie’s conservative beliefs—did not hinder their relationship. Instead, these debates fostered a deep bond of friendship and respect, ultimately leading to a loving marriage that lasted 37 years.
Following high school, Fred joined the United States Naval Reserve, serving for seven years. He spent two years on active duty aboard the USS Orleck, where he earned the Vietnam Service Medal and the National Defense Service Medal. After his military service, he dedicated over three decades to the United States Postal Service, where he continued to serve the public.
Fred and Suzie returned to the Catholic Church in the early 1980s, becoming vital members of the American Martyrs community. It was during this period that Fred felt a call to the Diaconate, leading him to a transformative path of ministry. Even after retirement, he continued to volunteer, offering support and guidance at the parish Welcome Center.
His family remembers Fred as a source of wisdom, encouragement, and quiet strength. He was known for his gentle spirit and generous heart. In a heartfelt statement, his family expressed gratitude to those who cared for him in his later years, particularly Ariana and Matt Smith, Vanessa Reyes-Smith, and the dedicated team at American Martyrs.
Fred is preceded in death by his wife, Suzie, his parents, Frederick James Rose Jr. and Lydia Gale Thomas, and numerous cherished friends and family members. He is survived by his cousin, Rhonda; brother, Michael Rose; sister-in-law, Debbie Rose; and several nephews and nieces who will carry on his legacy.
The impact Fred had on his community and those who knew him will be felt for years to come. His faith, service, and love for others will continue to inspire many.
A Funeral Mass will be held at 2:30 PM on February 28, 2026, at American Martyrs Catholic Church in Manhattan Beach, California. The community is invited to come together to honor his memory and celebrate a life filled with love and service.
